Stick Mobility is a training system that combines joint mobilization, strength training, and deep fascial stretching to improve athletic performance, reduce risk of injury, and speed recovery after exercise. It is used by athletes, coaches, and medical practitioners in their training and rehabilitation programs to build a strong foundation for better movement.
Come expand your fitness education with
Stick Mobility! You will learn the principles and movements to enhance your
training and your clients.
- 3 Mobility Sticks
- 14 Hours of Hands-on Training
- Training Manual
- 1.3 CEU’s (Course is accredited by NASM, NCEP, AFAA, NSCA, and AFLCA)
Workshop date: (1) 16-17 November 2021 & (2) 20-21 November 2021
Please whatsapp 53131260 for get news and updates about the workshop details.